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"اللياقة البدنية تتعلق بوضع الأهداف وتدريب جسمك ليتوافق مع تلك الأهداف"

Chris Hemsworth

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Simplified Meaning:

Staying healthy means setting targets for how you want your body to be and working to reach those targets.

Related tags
Discipline Exercise Fitness Goals Healthy lifestyle Motivation Physical health Training Wellness
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