"恨是容易的，爱是困难的。这就是整个事物运作的方式。所有好事都难以获得，而坏事很容易得到。"

Simplified Meaning:

Loving someone or something takes effort, patience, and understanding. It's much simpler to feel anger or dislike because those emotions often come from a place of fear or misunderstanding, which requires no real effort to feel. For instance, in sports or school, achieving success or building good relationships with teammates or classmates takes hard work and time. Meanwhile, it's much easier to give up or form negative opinions about others when things don't go your way because it doesn't require any extra effort. The same goes for personal goals, like staying healthy; it's challenging to maintain a healthy lifestyle with good habits like exercising and eating well, but it’s easy to fall into unhealthy patterns. Applying this idea to everyday life means recognizing that worthwhile goals and positive relationships require energy and dedication, but are ultimately much more rewarding.