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"让你感到疲惫的不是工作,而是你的担忧、挫折和怨恨消耗了你的能量。"

Dale Carnegie

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Simplified Meaning:

Feeling tired often comes from being worried, upset, or angry, not just from doing work.

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Emotional wellbeing Energy drain Frustration Mental health Resentment Self-care Stress management Work-life balance Worry
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