"آگاهی از احساسات خود سنگ بنای هوش هیجانی اساسی بعدی است: توانایی خلاص شدن از حال بد."
— Daniel Goleman
Simplified Meaning:
Knowing how you feel helps you get rid of a bad mood.
Related tags
Coping skills Emotional intelligence Emotional well-being Emotions Mental health Personal development Psychology Resilience Self-awarenessFEATURED QUOTES