"感情的な自己認識は、次の基本的な感情知能の基礎です。それは悪い気分を振り払うことができることです。"
— Daniel Goleman
Simplified Meaning:
Knowing how you feel helps you get rid of a bad mood.
Related tags
Coping skills Emotional intelligence Emotional well-being Emotions Mental health Personal development Psychology Resilience Self-awarenessFEATURED QUOTES