“A single sunbeam is enough to drive away many shadows”

“Hurt me with the truth. Don’t comfort me with a lie”

“These pains you feel are messengers. Listen to them”

“The best decisions aren’t made with your mind, but with your instinct.”

“The moment you give up is the moment you let someone else win.”

“Focusing on one thing and doing it really, really well can get you very far”

“Sometimes you just have to ask yourself 'Am I having fun?'”

“Courage is not having the strength to go on; it is going on when you don't have the strength.”

“The men I idolized built their bodies and became somebody – like Sylvester Stallone and ...”

“Opportunities come infrequently. When it rains gold, put out the bucket, not the thimble”

“People cry not because they’re weak, it’s because they’ve been strong for too long.”

“Going in one more round when you don’t think you can, that’s what makes all the differ...”

“Nothing is particularly hard if you divide it into small jobs”