"El problema es que no solo vivimos en un mundo de cambio constante sino en un mundo con cuatro guerras mundiales crisis constante y caos en varias áreas mundiales."

Simplified Meaning:

We live in a time where things are always changing quickly and suddenly. Besides the fast-paced changes, there are also many serious problems and conflicts happening in different parts of the world, almost like having multiple world wars at once. This means that our world is full of uncertainty and chaos, making it difficult for people to feel secure and stable. For instance, imagine dealing with a pandemic, economic problems, and environmental disasters all at the same time—this is how overwhelming the current situation can feel. People need to understand that because of this constant turmoil, it's important to be adaptable and resilient. They should focus on finding calm and strength within themselves to navigate these challenging times. This can involve practices like mindfulness, staying informed, and supporting each other to cope better with the changes and crises around us. Staying flexible and prepared for unexpected events can help individuals manage their lives more effectively in such a turbulent world.