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“Inhale the future, exhale the past”

Samantha Chase

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Simplified Meaning:

Think of yourself as a runner at the start of a race. You take a deep breath in, feeling excited about the journey ahead. This is like welcoming new opportunities and experiences coming your way. When you breathe out, you let go of any worries or mistakes from before. They're behind you, and there's no use in dwelling on them. Instead, focus on what's next, the new path you're about to create. Imagine someone who just moved to a new city: by inhaling the future, they're ready to explore and build new memories; by exhaling the past, they leave behind any old regrets or problems. This way, they can fully enjoy their fresh start without any extra baggage holding them down.

Related tags
Growth Inspiration Letting go Mindfulness Motivational New beginnings Personal development Positivity Self-improvement Tattoo Wellness
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