“The first step towards getting somewhere is to decide that you are not going to stay where you are”

“There's two buttons I never like to hit: that's panic and snooze.”

“Goals on the road to achievement cannot be achieved without discipline and consistency.”

“I start early, and I stay late, day after day, year after year, it took me 17 years and 11...”

“Insanity is doing the same thing over and over and expecting different results.”

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

“I've learned that people will forget what you said, people will forget what you did, but p...”

“There is no way around hard work, embrace it”

“It is better to remain silent at the risk of being thought a fool, than to talk and remove...”

“No runner ever won a race buy looking over his should and demeaning the competition.”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“There is just one thing that makes your dream become impossible: the fear of failure.”

“The greatest discovery of any generation is that human beings can alter their lives by alt...”