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"Si vous n'êtes pas dans le moment présent, vous anticipez soit l'incertitude, soit vous regardez en arrière vers la douleur et le regret."

Jim Carrey

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Simplified Meaning:

If you don't focus on what's happening right now, you will either worry about the future or feel sad about the past.

Related tags
Awareness Emotional well-being Living in the present Mental health Mindfulness Peace of mind Present moment Regret Self-care Uncertainty
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