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“If you aren't in the moment, you are either looking forward to uncertainty or back to pain and regret”

Jim Carrey

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Simplified Meaning:

If you don't focus on what's happening right now, you will either worry about the future or feel sad about the past.

Related tags
Awareness Emotional well-being Living in the present Mental health Mindfulness Peace of mind Present moment Regret Self-care Uncertainty
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