"Une âme triste peut tuer plus rapidement qu'un germe"
— John Steinbeck
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Simplified Meaning:
Feeling very sad or depressed can harm your health more than some kinds of germs can. For instance, imagine a person who is very lonely and doesn't have anyone to talk to. This loneliness can lead to deep sadness and affect their heart, causing dangerous health problems like heart disease. In history, many people have experienced serious health issues or even died because they were extremely sad, such as losing a loved one. It's important to take care of your mental health and find ways to stay happy and connected with others. Surrounding yourself with friends and family, talking about your feelings, and doing activities you enjoy can help you stay healthy.
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Depression Emotional health Emotional wellness Health and wellness Mental health Mental illness Mind-body connection Psychological impact Sadness Well-beingFEATURED QUOTES
