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"El mindfulness no se trata solo de meditación, se trata de vivir de una manera que respete e interactúe con la realidad."

Jon Kabat Zinn

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Simplified Meaning:

Mindfulness means paying attention to the present moment and dealing with life as it truly is.

Related tags
Awareness Consciousness Engagement Holistic living Living fully Meditation Mindfulness Present moment Reality Respect
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