"正念不仅仅是关于冥想,它还关乎以尊重并与现实互动的方式生活。"
— Jon Kabat Zinn
Simplified Meaning:
Mindfulness means paying attention to the present moment and dealing with life as it truly is.
Related tags
Awareness Consciousness Engagement Holistic living Living fully Meditation Mindfulness Present moment Reality RespectFEATURED QUOTES