"本当の瞑想の実践とは、私たちが瞬間から瞬間へと生きる方法です。"
— Jon Kabat Zinn
Simplified Meaning:
Real meditation is about how we live each moment of our lives.
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Awareness Conscious living Daily life Inner peace Meditation Mindfulness Present moment Self-awareness SpiritualityFEATURED QUOTES