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"問題から自分を切り離すと、自分自身からも離れてしまい、問題解決がずっと難しくなります。"

Jon Kabat Zinn

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Simplified Meaning:

Solving problems becomes much more difficult when you are not fully aware of the issue and your own thoughts and feelings about it.

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Disconnection Emotional intelligence Focus Introspection Mental clarity Mindfulness Personal growth Problem-solving Self-awareness Self-connection
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