“You make problem-solving way harder when you're disconnected from the problem and from yourself.”
— Jon Kabat Zinn
Simplified Meaning:
Solving problems becomes much more difficult when you are not fully aware of the issue and your own thoughts and feelings about it.
Related tags
Disconnection Emotional intelligence Focus Introspection Mental clarity Mindfulness Personal growth Problem-solving Self-awareness Self-connectionFEATURED QUOTES