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"当你与问题和自己脱节时,你会让解决问题变得更加困难。"

Jon Kabat Zinn

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Simplified Meaning:

Solving problems becomes much more difficult when you are not fully aware of the issue and your own thoughts and feelings about it.

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Disconnection Emotional intelligence Focus Introspection Mental clarity Mindfulness Personal growth Problem-solving Self-awareness Self-connection
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