"現実はそれに触れている人々の間でストレスの主な原因です。"
— Jonathan Winters
Simplified Meaning:
Life can be very stressful for people who pay close attention to what is really happening around them. Imagine someone who watches the news every day. They see a lot of bad things happening in the world, like wars, natural disasters, or people losing their jobs. Seeing all these problems can be overwhelming and make them feel anxious or worried. On the other hand, people who avoid these harsh realities or stay away from the news might feel less stressed because they aren’t constantly exposed to these negative events. To feel less stressed, you might try to balance staying informed with taking breaks and doing activities that help you relax, like going for a walk or spending time with friends. This way, you stay aware of the world but also take care of your mental health.
