"عندما كنت طفلاً في نمو، لم أتخطى المراحل أبداً. كنت دائماً أعمل على الأساسيات لأنني أعلم أن اللياقة البدنية زائلة."

“What you seek is seeking you”

“One day you will wake up and there won’t be any more time to do the things you’ve alwa...”

“As the man once said, the harder you work, the luckier you get.”

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and m...”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“Sometimes in life, you gotta step up and face your fears head-on”

“A child can teach an adult three things: to be happy for no reason, to always be busy with...”

“Friends congratulate me after a quarterly-earnings announcement and say, 'Good job, great ...”

“All successes begin with Self-Discipline. It starts with you.”

“You pray for rain, you gotta deal with the mud too. That’s a part of it.”

“When we least expect it, life sets us a challenge to test our courage and willingness to c...”

“Stop letting people who do so little for you control so much of your mind, feelings and emotions.”