“Pain doesn’t tell you when you ought to stop. Pain is the little voice in your head that tries to hold you back because it knows if you continue you will change.”
— Kobe Bryant
Simplified Meaning:
Pain often makes you want to stop doing something, but it isn't always a sign that you should quit. Instead, pain is like a warning light in your mind trying to keep you in your comfort zone because pushing through it will lead to growth. For instance, when someone exercises, their muscles might feel sore. This soreness can discourage them, but if they push through safely and continue to work out, their muscles become stronger. Pain's main role is to keep you comfortable, but real progress happens outside of that comfort zone. So, when you feel pain, instead of stopping, think about how overcoming it can lead to positive changes in your life. Learning to recognize when pushing through pain can lead to better results can help you achieve more than you thought possible.
