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"إذا كنت تحمل مشاعر قوية تجاه شيء ما حدث في ماضيك، فقد تعوق قدرتك على العيش في الحاضر."

Les Brown

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Simplified Meaning:

Holding onto powerful emotions from past events can make it hard to enjoy and focus on what's happening now.

Related tags
Emotional baggage Emotional healing Letting go Life advice Living in the present Mindfulness Personal development Psychology Self-help
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