"وقتی شما از جایتان تکان نمی‌خورید، زندگی از شما تکان می‌خورد."

“You will never be able to escape from your heart. So it’s better to listen to what it has to say.”

“Let us rather run the risk of wearing out than rusting out.”

“Out of your vulnerabilities will come your strength.”

“It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward”

“Once we accept our limits, we go beyond them.”

“Goals on the road to achievement cannot be achieved without discipline and consistency.”

“Be brave. Take risks. Nothing can substitute experience.”

“Outwork all competition, be grateful for the grind, don’t run from your demons and if it...”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“There is no passion to be found playing small - in settling for a life that is less than t...”

“Life isn't about finding yourself. Life is about creating yourself.”

“Weak people revenge. Strong people forgive. Intelligent people ignore”