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"毎晩私たちは自分自身に問いかけるべきです 今日私はどんな弱点を克服しましたか どんな情熱に逆らいましたか どんな誘惑に抵抗しましたか どんな美徳を獲得しましたか"

Lucius Annaeus Seneca

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Simplified Meaning:

Each night, we should think about how we did that day. Ask ourselves what weakness we overcame, what strong feelings we controlled, what bad desire we fought, and what good habit we added.

Related tags
Introspection Mindfulness Personal-growth Self-discipline Self-improvement Self-reflection Temptation Virtue
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