"ما باید هر شب خود را محاسبه کنیم. امروز بر چه ضعفی غلبه کردهام؟ چه احساساتی را مقابل کردم؟ در برابر چه وسوسهای مقاومت کردم؟ چه فضیلتی کسب کردم؟"
— Lucius Annaeus Seneca
Simplified Meaning:
Each night, we should think about how we did that day. Ask ourselves what weakness we overcame, what strong feelings we controlled, what bad desire we fought, and what good habit we added.
Related tags
Introspection Mindfulness Personal-growth Self-discipline Self-improvement Self-reflection Temptation VirtueFEATURED QUOTES