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"Nous devrions chaque nuit nous faire un compte rendu. Quelle infirmité ai-je maîtrisée aujourd'hui ? Quelles passions ai-je opposées ? Quelle tentation ai-je résisté ? Quelle vertu ai-je acquise ?"

Lucius Annaeus Seneca

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Simplified Meaning:

Each night, we should think about how we did that day. Ask ourselves what weakness we overcame, what strong feelings we controlled, what bad desire we fought, and what good habit we added.

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Introspection Mindfulness Personal-growth Self-discipline Self-improvement Self-reflection Temptation Virtue
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