"در روزهای بسیار سختی که مطمئنم نمیتوانم تحمل کنم دوست دارم به خودم یادآوری کنم که سابقه من در عبور از روزهای بد تا کنون ۱۰۰٪ بوده است که بسیار خوب است"
— Maggie Smith
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Simplified Meaning:
When facing really tough days, it’s helpful to remember that you’ve managed to survive every difficult day you’ve ever had. This means you’ve always found a way to get through hard times, no matter how impossible they seemed in the moment. For example, think about a time you were extremely stressed about an exam at school or a challenging situation at work. Even though those days were tough, you made it through. Knowing this can give you confidence that you can handle whatever comes your way, even when things feel overwhelming. If you remind yourself of this, it can provide comfort and strength to keep going.
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Coping strategies Inspiration Mental strength Motivation Optimism Perseverance Personal growth Positivity Resilience Self-encouragementFEATURED QUOTES
