"القلق يقسم العقل إلى ما هو ذو قيمة وما هو غير ذي صلة"
— Max Lucado
Simplified Meaning:
When you worry, your mind gets distracted and can't focus clearly on what really matters. Imagine you have an important test to study for, but you keep worrying about what might happen if you fail. Instead of concentrating on studying, your mind is split between your fears and the work you need to do. This means you're not fully focused on preparing well, which could make it harder to succeed. In life, it's important to recognize when worry is taking over your thoughts and distracting you. By addressing or letting go of these worries, you can concentrate better on what needs your attention right now. In our example, putting your energy into studying rather than stressing about the outcome helps you do your best and improves your chances of doing well. Making a habit of focusing on what's important helps you be more productive and less stressed.
