"الصراع الداخلي هو نتيجة لقاء غير محلول بين أفكار أو دوافع أو محركات متعارضة"
— Mihaly Csíkszentmihalyi
Simplified Meaning:
When we feel stress or confusion inside, it's often because we're dealing with two or more things that don't agree with each other. Imagine you want to buy something expensive, but you also want to save money. These two wishes are in conflict. You feel pulled in different directions because you can't do both fully. Think of a time when a student has to choose between studying for a big exam or going to a fun party with friends. They know that studying is important, but they also don't want to miss out on the party. This creates an inner struggle: part of them wants to study, while another part wants to have fun. This mix of different desires or needs creates tension inside them, making it hard to decide and feel at peace. To reduce this internal struggle, one needs to understand and decide which choice is more important to them in the long run. For instance, the student might think about how good grades can help their future and choose to study, or they might decide that enjoying a special moment with friends is worth it and go to the party. Understanding our true priorities helps calm this inner conflict, making us feel more settled and focused.