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"为了克服当代生活中的焦虑和抑郁,个人必须独立于社会环境,不再仅仅根据其奖励和惩罚作出反应。"

Mihaly Csíkszentmihalyi

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Simplified Meaning:

People can feel less worried and sad in today's world if they learn to care less about what society thinks and not just do things for praise or fear of punishment.

Related tags
Anxiety Contemporary life Depression Independence Mental health Personal growth Rewards Self-reliance
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