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"Para superar las ansiedades y depresiones de la vida contemporánea, los individuos deben volverse independientes del entorno social hasta el punto de que ya no respondan exclusivamente en términos de sus recompensas y castigos."

Mihaly Csíkszentmihalyi

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Simplified Meaning:

People can feel less worried and sad in today's world if they learn to care less about what society thinks and not just do things for praise or fear of punishment.

Related tags
Anxiety Contemporary life Depression Independence Mental health Personal growth Rewards Self-reliance
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