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"現代生活の不安や鬱を克服するためには、個人は社会環境から独立し、その報酬や罰にのみ反応しない程度にまでなる必要がある。"

Mihaly Csíkszentmihalyi

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Simplified Meaning:

People can feel less worried and sad in today's world if they learn to care less about what society thinks and not just do things for praise or fear of punishment.

Related tags
Anxiety Contemporary life Depression Independence Mental health Personal growth Rewards Self-reliance
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