"没有神奇的答案，也没有奇迹般的方法来克服我们面临的问题，只有那些熟悉的方法：诚实地寻求理解、教育、组织、使国家暴力加害者付出更高代价的行动、与被压迫者及其斗争的团结。"

Simplified Meaning:

To handle tough problems, we shouldn't expect quick fixes or magical solutions. Instead, we need to rely on tried-and-true methods. First, we must try to truly understand the issues by looking deeply into them. Education helps us learn more about the problems and possible solutions. Next, organizing people and resources can create a powerful force to make changes. Taking action makes it harder and more expensive for those causing harm to continue doing so. Finally, standing together with people who are suffering, supporting their fights for justice, is crucial. For example, in the fight for civil rights, people educated themselves on issues, organized marches, took action despite risks, and showed solidarity with those facing discrimination, leading to real changes. These efforts show that persistent, honest work can bring about justice and peace.