“You will soon break the bow if you keep it always stretched”
— Norman Vincent Peale
Simplified Meaning:
Just like a bow and arrow can break if you never relax the string, people can get overwhelmed if they work too much without taking any breaks. Imagine if a worker never takes any time off and keeps working nonstop; they'll eventually get too tired and make mistakes. This idea applies to our minds and bodies – we need to rest to stay healthy and function well. Taking regular breaks helps us to recharge, reducing stress and preventing burnout. For example, if a student studies all day and night before a test without any breaks, they might actually do worse because they're exhausted. By balancing intense work with relaxation, people can stay productive and happy in the long run. So, it's important to remember that taking some time to rest is crucial for success and well-being.
