"چرا صبر اینقدر مهم است؟ چون باعث می‌شود ما توجه کنیم."

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“Sometimes by losing a battle you find a new way to win the war”

“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freed...”

“The key to success is not in the will to win, but in the will to prepare to win.”

“I made a commitment to completely cut out drinking and anything that might hamper me from ...”

“You get what you give. What you put into things is what you get out of them.”

“Focusing on one thing and doing it really, really well can get you very far”

“All truly great thoughts are conceived while walking”

“Make every detail perfect and limit the number of details to perfect.”

“Success does not consist in never making mistakes but in never making the same one a second time”

“You can kill the dreamer, but you can’t kill the dream.”

“Weak people revenge. Strong people forgive. Intelligent people ignore”