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“Why do you want to shut out of your life any uneasiness, any miseries, any depressions? For after all, you do not know what work these conditions are doing inside you.”

Rainer Maria Rilke

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Simplified Meaning:

Feeling uncomfortable, sad, or down can actually help you grow and change in ways you might not see right now.

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Acceptance Coping strategies Emotional resilience Inner strength Introspection Mental health Mindfulness Personal growth Positive thinking Self-awareness
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