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"Pourquoi voulez-vous exclure de votre vie toute inquiétude, toute misère, toute dépression ? Car après tout, vous ne savez pas quel travail ces conditions accomplissent en vous."

Rainer Maria Rilke

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Simplified Meaning:

Feeling uncomfortable, sad, or down can actually help you grow and change in ways you might not see right now.

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Acceptance Coping strategies Emotional resilience Inner strength Introspection Mental health Mindfulness Personal growth Positive thinking Self-awareness
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