"El Alma no es parte del mundo el Alma es el testigo del mundo."
— Ram Dass
Simplified Meaning:
Imagine you're at a big sports event, watching everything from the stands. You aren't playing in the game, you aren't part of the action on the field, but you observe everything that's happening very closely. Your soul is like that spectator. It watches your life unfold without actually being involved in all the everyday events and activities. While you're busy with your daily tasks, emotions, and choices, your soul stands back and simply sees what you do. Just like the spectator at the sports event might notice things the players don't see, your soul has a calm, broader view of your life. Understanding this can help you step back and reflect on your actions and decisions more peacefully. You can apply this by practicing mindfulness, realizing that you don't always have to react immediately to everything, and sometimes it's helpful to observe and understand your feelings and thoughts first.