“To truly be free from your addiction you need to love yourself ”
— Russell Brand
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Simplified Meaning:
To stop being controlled by an addiction, it's important to care deeply about yourself. When you love and value yourself, you make healthier choices because you want the best for your life. For example, if someone is trying to quit smoking, they will find it easier to stop if they believe they deserve to be healthy and happy. They will avoid cigarettes not just because it's harmful, but because they want to treat their body well and live a good life. Loving yourself means respecting who you are and believing that you deserve a good future without the harm of addiction. This self-love gives you strength to resist the addiction and focus on positive things that make you feel happy and proud.
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Emotional wellness Healing journey Inner peace Mental health Personal growth Self-acceptance Self-compassion Self-loveFEATURED QUOTES
