"あなたの人生のキュレーターになってください。愛するもの必要なもの明日のためにわくわくするものだけが残るまでゆっくりと物事を削ぎ落としてください。"

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“If you want to be the best, you have to do things that other people aren't willing to do.”

“You're under no obligation to be the same person you were 5 minutes ago.”

“No great mind has ever existed without a touch of madness.”

“No one can continually insult you or hurt your feelings without your permission.”

“There's two buttons I never like to hit: that's panic and snooze.”

“The more we define ourselves in relation to the people around us, the more lost we are.”

“Don’t quit. Suffer now and live the rest of your life as a champion.”

“You can close your eyes to the things you don’t want to see, but you can’t close your ...”

“Logic will get you from A to B. Imagination will take you everywhere”

“You have power over your mind—not outside events. Realize this, and you will find strength ”

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the res...”