"این روزهای سخت است، زمان‌هایی که شما را تا اعماق وجودتان به چالش می‌کشند، که تعیین می‌کنند شما چه کسی هستید."

“Training for me is a metaphor for life, period. The dedication, the determination, the des...”

“As the man once said, the harder you work, the luckier you get.”

“There are two kinds of companies, those that work to try to charge more and those that wor...”

“Once we accept our limits, we go beyond them.”

“In the midst of chaos, there is also opportunity.”

“The only man who never makes mistakes is the man who never does anything.”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“You've got enemies? Good. That means you actually stood up for something in your life.”

“There are two kinds of pain in this world. The pain that hurts, the pain that alters.”

“Don’t allow your mind to tell your heart what to do. The mind gives up easily”

“Faith is taking the first step even when you don’t see the whole staircase.”

“Every blessing ignored becomes a curse.”