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"Todos los días tocamos lo que está mal y como resultado estamos volviéndonos cada vez menos saludables Por eso tenemos que aprender a tocar lo que no está mal dentro de nosotros y a nuestro alrededor"

Thich Nhat Hanh

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Simplified Meaning:

We often focus on negative things daily, which hurts our well-being. To feel healthier, we should pay attention to the good things in and around us.

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Gratitude Healing Inner peace Mental health Mindfulness Positivity Resilience Self-awareness Self-improvement Wellness
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