"La tristesse peut être soulagée par un bon sommeil un bain et un verre de vin"
— Thomas Aquinas
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Simplified Meaning:
Feeling sad or upset can often be eased by taking care of yourself in simple ways. For example, getting a good night’s sleep can make you feel more rested and better able to handle challenges. Taking a bath can help relax your muscles and calm your mind, providing a sense of comfort. A glass of wine might help some people unwind and feel less stressed. These small actions are ways to take a break, relax, and give yourself a bit of comfort. Imagine having a tough day at work; coming home, taking a warm bath, and then getting a good sleep can make you feel much better the next morning. Even small steps like these can improve your mood and help you cope with difficulties.
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