"عندما بدأت أعد نعماتي تغيرت حياتي بالكامل"

Simplified Meaning:

Thinking about the good things in your life can make a big difference in how you feel and what you do every day. Imagine you're always worried and unhappy because you focus on problems and what's going wrong. But, when you begin to think about what you're thankful for, like having a nice family, good health, or a warm place to live, your mood improves. For example, Jane was always stressed about her job and money. She felt unhappy all the time. One day, she started writing down three things she was thankful for each night, like when a friend called or she had a tasty meal. After a while, she felt more positive and less stressed. She still had the same job and money issues, but her attitude changed, and she felt better able to deal with problems. This idea shows that by focusing on the good things, you can change your outlook and make your life feel better, even if nothing else changes.