Emotional Health Quotes

"Happiness can exist only in acceptance" "When you are grateful fear disappears and abundance appears" "The best cure for our loneliness is learning how to communicate and connect better with those around us." "Think about any attachments that are depleting your emotional reserves. Consider letting them go." "The only sadnesses that are dangerous and unhealthy are the ones that we carry around in public in order to drown them out with the noise." "Being happy is not the only happiness." "We can only love others as much as we love ourselves." "Setting boundaries means caring for yourself and loving yourself enough to say no without feeling guilty." "There is no joy without gratitude." "It's a scientific fact that gratitude reciprocates." "Gotta leave my feelings on the shelf to focus on my health" "The greatest damage done by neglect, trauma, or emotional loss is not the immediate pain they inflict but the long-term distortions they induce in the way a developing child will continue to interpret the world and her situation in it" "Contrary to what is often taught in schools, mental health is not merely about the absence of disease" "We have an epidemic of stresses in the world that keeps people from being who they really are" "We cannot selectively numb emotions; when we numb the painful emotions, we also numb the positive emotions" "We need joy as we need air" "A merry heart does good like medicine" "The less you open your heart to others, the more your heart suffers" "We accept the love we think we deserve" "To touch is to heal, to hurt is to steal"