Healthy Living Quotes

"Every human being is the author of his own health or disease." "I loved the smell of horse and hay and the sight of their beautiful bodies. Somehow it inspired me to train harder so my body could be in condition like that." "You don't have to be on a diet to think of numbers or to want to shed a few pounds" "I think the evidence is pretty clear. The more sunshine in our lives, the better we feel." "I think it's important that we look at the underlying causes of our stress and try to dismantle them rather than just try to cover it up with medication" "The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years"