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“I think it's important that we look at the underlying causes of our stress and try to dismantle them rather than just try to cover it up with medication”

Gwyneth Paltrow

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Simplified Meaning:

We should find and fix the real reasons why we feel stressed instead of just taking medicine to hide it.

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Coping strategies Emotional health Healthy living Holistic approach Mental health Mental wellness Self-care Stress management Stress reduction
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