Mental Health Quotes

"We feel lonely when we think we are supposed to be in community with others, but we are trapped behind a facade of perfection." "Never bear more than one kind of trouble at a time. Some people bear three kinds all they have had, all they have now, and all they expect to have." "Mental illness is nothing to be ashamed of, but stigma and bias shame us all" "Pain is inevitable. Suffering is optional" "The imagination is a muscle. If it is not exercised, it atrophies." "You don't pass or fail at being a person." "The greatest threat to our happiness lies in the failure to appreciate the present moment." "The only sadnesses that are dangerous and unhealthy are the ones that we carry around in public in order to drown them out with the noise." "The greatest source of happiness is the ability to be grateful at all times." "The greatest evil that can befall man is that he should come to think ill of himself " "I'm glad you're a strong person and that you're capable of taking care of others. I think you should always be happy and feel good about yourself and not just for making other people happy." "Do not anticipate trouble or worry about what may never happen Keep in the sunlight" "I've got a war in my mind" "The life of inner peace being harmonious and without stress is the easiest type of existence" "Man can alter his life by altering his thinking" "There’s nothing like a good man to make you feel bad about yourself" "Let the negativity go; it's the only way we can be here; healthy and happy in our way." "The truth is when you’re struggling is the most important time to be honest with yourself." "The totality of my discourse, a discourse which is in the end truly my own, concerns my own illness" "Sometimes we tell ourselves, 'I'm not good enough' or 'I'm not capable.'"