Mental Health Quotes

"The body cannot live without the mind" "Give sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break." "The more we care for the happiness of others, the greater is our own sense of well-being" "Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek" "When we meet real tragedy in life, we can react in two ways either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength" "At some point, you have to forget about grudges because they only hurt" "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. " "Every day we touch what is wrong, and as a result, we are becoming less and less healthy. That is why we have to learn to touch what is not wrong – inside us and around us." "I want my fans to love themselves. Love who you are." "The truth is that finding happiness in what you do every day is so imperative." "Gratitude is the antidote to anxiety" "Positive thinking is not about being delusional. It’s about learning how to take control of internal processing and knowing it’ll shape your external environment" "My therapist told me the way to achieve true inner peace is to finish what I start So far I've finished two bags of M&Ms and a chocolate cake I feel better already" "Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity" "Numbing the pain for a while will make it worse when you finally feel it" "The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person's suffering and bring that person joy." "Illusions commend themselves to us because they save us pain and allow us to enjoy pleasure instead. " "A man should not strive to eliminate his complexes but to get into accord with them, they are legitimately what directs his conduct in the world." "Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism." "Treat yourself like someone you are responsible for helping"