Mental Health Quotes

"Doing less is not being lazy. Don't give in to a culture that values personal sacrifice over personal productivity." "Your problem is you're too busy holding on to your unworthiness." "The mind is a good servant but a terrible master." "The soul becomes dyed with the color of its thoughts." "The greatest weapon against stress is our ability to choose one thought over another" "The greatest mistake we make is living in constant fear that we will make one" "Numbing the pain for a while will make it worse when you finally feel it" "The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person's suffering and bring that person joy." "Illusions commend themselves to us because they save us pain and allow us to enjoy pleasure instead. " "A man should not strive to eliminate his complexes but to get into accord with them, they are legitimately what directs his conduct in the world." "Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism." "Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity" "There is but one truly serious philosophical problem and that is suicide." "When you learn to navigate and manage your mind, you can navigate and manage life" "Treat yourself like someone you are responsible for helping" "If you aren't in the moment, you are either looking forward to uncertainty or back to pain and regret" "Sleep is the best meditation" "I trust no one, not even myself. " "We need to do a better job of putting ourselves higher on our own to-do list." "Happiness depends upon ourselves."